Having a naturally gummy smile is one thing, but having receding gums is something else. Receding gums happen when your gums pull away from your teeth, which can cause the tissues to become exposed. When your tissues are exposed, it not only doesn’t look appealing, but it can lead to a host of problems like bacterial infections. Luckily, there are a few basic things that you can do to avoid getting it.
Don’t Brush too Hard
There is such a thing as brushing too hard when you are brushing your teeth. Although you want to get all of the plaque and tartar off of your teeth, brushing too hard can erode the gum tissue, which can eventually lead to receding gums. One of the best things that you can do before you brush along the gumline is wet your soft-bristled toothbrush with hot water which will soften your bristles even more.
Get Regular Cleanings
Another excellent way for you to avoid getting gum erosion or gum disease is to get regular and frequent dental cleanings. During each one of your cleanings, Dr. Holbrook won’t just clean your teeth, but he will clean along the gum line to get rid of any harmful plaque or tartar build-up. Also, if he notices any premature signs of gum erosion, he may recommend a treatment called gum scaling. Gum scaling is a comprehensive cleaning along the gum line to get rid of tartar.
Don’t Use Tobacco
Chewing tobacco, in particular, can lead to extreme gum erosion and gum disease. If you smoke or chew tobacco, you are putting yourself at a higher risk of developing a variety of different things, including gum erosion.
Are you ready to learn a little bit more about how you can take better care of your teeth and gums? If so, schedule an appointment with us at our Albuquerque office and call us at (505) 881-1159.