During your initial appointment, we will create molds for your dental trays, and you will pick them up at your second appointment. But, how can you get the most out of your teeth whitening experience? Try these three tips.
Teeth Whitening Tips
Don’t Skip a Day
Because we use an at-home whitening treatment at Dr. Steven Holbrook’s office, it’s your responsibility to ensure that you are using it every day. Remember that if you skip a few days, it’s going to take that much longer to get the maximum results. If you’re having a hard time remembering to whiten your teeth, try keeping them right by your bathroom sink as a reminder.
Use a Whitening Toothpaste
One of the best ways to get the most out of your teeth whitening is to follow up with whitening toothpaste every time you brush. Over-the-counter whitening toothpaste contains ingredients like hydrogen peroxide which help you get rid of surface stains from food and beverages— leaving your teeth whiter for longer.
Watch What You Drink
Even though there are scientific studies out there pointing to the health benefits of beverages like red wine and black coffee, they are terrible for your teeth. Not only can coffee and red wine stain your teeth almost immediately but coffee is very acidic which means that it can erode away your enamel. Try cutting down on coffee, black tea, and red wine. Or, if you have to have a glass or two, make sure to drink a glass of water afterward to prevent it from staining your teeth.
Schedule a Consultation
Are you ready to learn more about how you can get whiter teeth? Schedule an appointment at our office in Albuquerque, NM by calling (505) 881-1159.
