3 Ways to Keep Your Little One’s Smiles Healthy

When you have a house full of little kids, it can sometimes feel like you’re herding sheep. No matter what you say, they tend to do whatever they want. Although that may work in some parts of your home life, when it comes to dental care, it may require a bit more guidance. But because we know just how hard it can be to get your kids to follow your every wish and command, we have created a brief guide listing some simple ways you can keep your little one’s smiles healthy.

Cut Down On Snacking

Snacking may be a lifesaver when you have toddlers, but if you can, try to keep it to a minimum. Although snacking can be great at keeping your kids busy, it can also increase their chances of getting cavities. After all, the more food they eat without brushing their teeth, the more exposed their teeth are to cavity-causing germs.

Eat Well-Balanced Meals

When you’re preparing meals for your family, try to make sure that they contain at least one fruit, one vegetable, a protein, and a grain. Balanced meals help ensure that your kids get full of things other than sugar. Then, only allow your kids to have dessert a few times a week— try not to make it a daily endeavor.

Make Sure They Brush

When it comes down to it, even if your kids are eating salads for every meal, if they aren’t brushing their teeth at least twice a day, they aren’t doing their mouths any favors. Make sure that your kids brush their teeth, at a minimum, after breakfast and dinner every day.

Being a parent is hard work, but making sure your kid’s teeth stay healthy doesn’t have to be. If you want to learn more about dental health, schedule an appointment with Dr. Steven Holbrook online or call our office today at (505) 881-1159.